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Welcome
By Carol | March 24, 2008
Hi,
We are Robert and Carol Bartram and we are both qualified Pilates Instructors. Carol is also a Personal Trainer and Massage Therapist.
This blog is dedicated to advising you about healthy and unhealthy eating, exercise and all things fitness related. It will be a place we can discuss topical issues that come up in our Pilates classes and Personal Training sessions with our clients (names will be changed to protect the innocent!).
You are welcome to give feedback and comment on any of our posts and I would encourage you to do so. After all, isn’t that how we learn to improve what we do?
We hope you enjoy reading our posts as much as we enjoy writing them and it’s my hope that in some small way they will benefit you.
All the best,
Robert E Bartram & Carol J Bartram
(Pilates Instructors)
PS Out of the two of us Carol is the writer. My writing skills are not as good as hers so I apologise in advance if some of my posts are not grammatically perfect!
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Topics: Weight Loss |
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